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Cha cha slide plank

  • Obrázek autora: mag joy
    mag joy
  • 17. 6. 2016
  • Minut čtení: 1

I found interesting workout to strengthen your abs yesterday. It is plank challenge - you are planking on your feet and hands while listening Cha cha slide song (I had never heard the song before). This was really great idea of Dan Baldwin. It is new way of toning your abs and it is fun. I like it because it is something new and not boring. I definitely enjoyed this plank workout.

Cha cha side plank

Here is the Cha cha slide song for those who never heard about it. And I have to admit that I like it :D

I hope you will enjoy it :D Have a great time toning your abs!

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