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Ups & Downs

Hi! It has been a long time since my latest post. I have been busy because of the school. Today I would like to write about ups and downs...

Hi! I made fruit cookies yesterday. I prepared cookies for the first time and I was ecstatic from the result. I found the recipe in...

Hello everyone! Today I would like to write about Jumping lesson in which I have taken part recently. I heard about Jumping about three...

Swimming is one of my favourite sports to do. When you learn how to swim you will love it. The process of learning can be difficult and...

I went jogging two days ago. I wanted to try an another way of running. I use application Shealth when I go jogging. I have found there...

I have included vegetable into recipes recently. It´s because we should eat 3-4 portions of vegetable every day. I eat more fruit than...

Water. Our best friend. Water is essential for our lives. We all have heard that we have drink a lot of water. Especially during summer...

I am not a dancer. Actually I do not like dancing. However, there are some dance workouts which made me love dancing. Zumba Zumba has...

For the last four days I have been preparing new dishes for breakfast and lunch. I was surprised that all of them were very delicious....

I found interesting workout to strengthen your abs yesterday. It is plank challenge - you are planking on your feet and hands while...

Do you want to feel healthier? Look better? It is time to change your lifestyle. If you want to see results you should start today :D