5 day ab challenge
Get your abs toned today :D This is 5 day ab challenge to tone your abs. I have decided to post 7 workout videos to strength your abs. I...
Yummy!!!
Hi, I would like to share another recipes which I prepared yesterday and today. I hope you will like it :D Breakfast banana split This...
First day of my cooking
I woke up really excited today. I was thrilled to prepare a new meal. This recipe I have found on the Internet and I have slightly...
We are what we eat :D
Food is another factor that influences our health and life. I have been "neglecting" my healthy eating recently. I have been studying for...
Run girl, run!
Running is an available way of exercising. Apart from your will you do not need any special equipment. Running is a great cardio workout...
Chia seeds!
I heard about chia seeds on the TV for the first time three years ago. I had no idea that they would become my favorite food. Chia seeds...
When it all began?
Many people live healthy and everyone has a story to tell. This is my story why I completely changed my lifestyle. Like every kid I liked...
